January 6, 2026 - [Late night]
Highlights: 
Spirit Visits During Night, Sounds from Kitchen Area(?)
After updating my journal with the newest entry, I spent the rest of the evening working on my spirit-board / speaking-board (aka; ouija) that I’m creating myself, by hand. Worked on it for a few hours before deciding I should head to bed.
Went to bed about midnight, with the intention of practicing astral projection (I need to keep working on this consistently). Began the process of clearing my thoughts, settling my body into position and focusing on my breath.
Sometime later (felt like hours later) I became re-aware of my present surroundings again. I must have drifted off at some point, because I believe it was probably near or around 3am’ish?
My body was still buzzing intensely with the vibrations that are precursors to astral travel. But I was still ‘affixed’ to my physical body, in its location, as opposed to actually traveling. Of course 
Anyways, the reason for stirring and my consciousness returning back to wakefulness; were the sounds of clattering, sliding & moving objects that was coming from the kitchen & living room area. Just outside of my bedroom and a bit past the hallway.
I don’t have dogs or cats. My bird is in its cage… so the sound was ‘something’ completely foreign for my home. It sounded like it was perhaps a somewhat heavy object as well…like something of a hard plastic material? Or… I honestly don’t know…maybe a mug/cups, or canvases? It was definitely the sound of something sturdy being moved, or lifted up then dropped down.
I was contemplating getting up out of bed and investigating; but didn’t want to disrupt the curious spirit. Besides; I wouldn’t even ‘see’ it anyways. It would either sense me coming and flee, or hide. Or my vision/eyesight likely wouldn’t be able to detect it anyways. So what would be the point?
Since my body was still buzzing with the energetic static that aligns with astral projection; I thought that it would be more curious/entertaining to attempt to observe the spirit from within my own (astral) spirit. I bet it wouldn’t have expected that! Ha! (But sadly, as is my on-going dilemma for astral projection; I couldn’t separate my spirit from my body….still).
So instead, I just allowed my body to remain dormant, while I listened from my room. And in good humor and curiosity, I quietly wondered what was so fascinating out there that had captured the spirit’s attention. I was really trying to listen to the sound and direction, but still couldn’t quite figure out what it was messing with.
It continued to do this over the course of 10-15 minutes? Just at completely random intervals. Like a bump/thud. Or a shifting/slide … and a couple rustling sounds. Then silence for several many minutes, before a different sound from the same general area. The sound seemed to shift, depending on where the direction changed positions (like it was moving different kinds of objects).
In the morning, with daylight to see by, I did a little tour around the living-room & kitchen area. Nothing was noticeably ‘out of place’ though. Nothing appeared tipped over, or moved to unusual positions…or scattered about. So I still don’t know what the spirit was fiddling with.
January 6, 2026
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